alcohol / drug use
what are alcohol and drug use disorders?
Alcohol and drug use disorders involve harmful substance use that leads to physical and psychological dependency, impacting health, relationships, and quality of life. Symptoms include cravings, withdrawal, and the inability to control use despite negative consequences.
causes of substance use disorders
These disorders can result from a combination of factors, including:
- Genetics: A family history of addiction increases risk.
- Environmental Influences: Stress, peer pressure, and substance availability contribute.
- Mental Health: Co-occurring conditions like anxiety or depression often play a role.
Effective treatments for substance abuse
Proven treatments include:
- Cognitive Behavioral Therapy (CBT): Identifies triggers and builds coping strategies to manage cravings and prevent relapse.
- EMDR (Eye Movement Desensitisation and Reprocessing): Helps process triggers, cravings, and past trauma related to substance use.
- Spiritual Therapy: Combines various techniques for a holistic, tailored approach to recovery.
GETTING SUPPORT
If you or a loved one is struggling with substance use, help is available. I offer compassionate, personalised therapy to guide you on your recovery journey.
Ready to begin? Contact me today to schedule a consultation and take the first step toward recovery.
