TAPPING (EFT)
Emotional Freedom Technique (EFT), also known as tapping, is a gentle yet powerful method that blends psychological principles with acupressure to ease emotional distress. By tapping on key meridian points while focusing on specific concerns, EFT encourages emotional healing and stress relief.
What Can EFT Help With?
- PTSD and trauma recovery
- Anxiety and stress
- Phobias and irrational fears
- Low self-esteem and confidence
- Chronic pain and discomfort
How It Works
In EFT sessions, we’ll identify emotional challenges and physical sensations. Through tapping sequences and positive affirmations, we release negative emotions, reduce stress, and promote calm.
Why Choose EFT?
- Fast Relief: Many clients experience noticeable improvement quickly.
- Self-Empowerment: EFT provides tools for managing your emotional health independently.
- Holistic: Addresses both emotional and physical well-being.
I’m here to guide you in using EFT to create a balanced life. Ready to begin? Contact me today to schedule a consultation.
GETTING SUPPORT
I offer compassionate, personalised therapy to help manage symptoms and regain control.
Contact me today to schedule a consultation and begin your journey towards freedom.
